Starting: Wednesday 25th April at 7.00pm Finishing 18th July, Cliftonhill Stadium, Main Street, Coatbridge
#BeFFIT Get fitter, become healthier, and go behind the scenes at your local club, all for free. Are you a man or women aged 35-65 years old? Is your waist size at least 38 inches? Do you want to lose weight, have a healthier lifestyle and ultimately be fitter? Our 12 week Football Fans In Training programme can help you do this for free. You’ll get a behind the scenes look at your club, be trained by selected club coaches, have a nosy at the trophy cabinet and have the chance to talk tactics in the dressing room. Who knows, maybe you’ll even bump into a player or two. So what are you waiting for?
The main aims of the programme are to:
Increase knowledge of diet & nutrition Improve lifestyle choices Increase physical activity amongst participants Reduce weight and waist measurements Increase engagement in other physical activity This is a great opportunity to shed a few pounds with the support of your local Football Club and help you live a healthier and more active life. The programme is open to:
Aged between 35 – 65 Waist size of 38 inches OR belly size at least 40 inches Please Email firstname.lastname@example.org or Comment below.