I just want to make you aware of up coming events at we are running.
Football fans in training is a free 12 week course starting on February 15th at 6.30pm this will be run at the stadium and is for participants who are over 35 and have a waistline or stomach measuring over 38 inches. It's not designed to force people to diet or completely give things up. It creates a unique and comfortable environment that encourages people to make slight changes for the better. There will also be prizes and competitions to increase your motivation.
This will be followed by a fitness class which anyone can attend regardless of age or gender this will run from 7.30-8.30pm at a cost of £5 per class. We hope to attract some of last year's football fans in training back to this and are putting this class on as a lot of people have asked for it.
Finally, we have a kids football camp running at St Ambrose on Monday 8th - Wednesday 10th February 10am - 3pm at a cost of £40 for the three days.
If you would like more information on any of these events please email me at email@example.com
Hopefully we didn't sign any of these guys in the transfer window !!!!!!
Seriously tho' I had a heart attack in October '14. Complete surprise, jings I was only 55, had never smoked, ( well apart from a wee drag when I was 12... I thought I was going to cough out my tongue), wasn't a heavy drinker..and yet there I was, lying in the Jubilee Hospital watching some guy sticking balloons, (or stents as they call them in medical circles) in the arteries in my heart
The Rovers can ill do with their supporters disappearing early from the game so take heed of my experience and get yourself onto these classes even if you think its not for you